- 6 Guided “At Home” Workouts That Will Take You Only 10-15 Minutes to Complete! Gently stretch, strengthen and tone every part of your body, while getting happy healthy joints and a great boost to your mood. Improve your flexibility and balance… all from the comfort of your living room.
- 3 Guided Meditations to Soothe Your Mind, Banish Negative Self Talk and Create Inner Power so Your Weight Loss Goals Happen Near Effortlessly
- 30 Delicious Fat Burning Recipes. Destroy hunger pangs and sugar cravings with these special recipes that help trigger your Reset Response so you can burn fat and boost metabolism… and love every minute of it!
- Bonus: Foods for Bone Health 8 million women in the United States have osteoporosis. This will help you protect yourself from becoming one of them.
- Bonus: Boosting Brain Health for Women Over 50 Maximize your chances of staying sharp well into your senior years, with this training based on the latest research.
Click ⬆️ to add the Fitness Program for $97
