Anti-Inflammatory Cooking Demo with Chef and Dietitian Lizzie ๐Ÿ‘ฉโ€๐Ÿณ

In this Cooking Class you’ll learn :

โœ… How to make Anti-inflammatory Protein Bars, Anti-Inflammatory Pizza and Easy Blueberry Cobbler with us.

โœ… The Top 5 Anti-Inflammatory Foods to add to your daily eating… and how to cook with them.

Plus, the Top 5 Inflammation Causing Foods and Activities to avoid.

โœ… How you can make a belly fat busting, joint soothing, inflammation-fighting super meals – for less $$ than a trip to the local fast food store!

โœ… How to make 3 yummy, EASY, anti-inflammatory recipes during the event. ๐Ÿฅฐ

Finding relief for arthritis, joint pain and inflammation IS possible.

Watch the replay to find out how and download the Recipe Guide here!

Forbes
Google
Stanford Health Care
National Kidney Foundation