Day 1: How To Save 2 Hours (Or More!) Everyday

In this video, I share my 4 easy secrets to teach you how you can save 2 hours (or more!) everyday.  

There’s something I want you to know about me:

I used to do everything last minute. As a kid, I’d run down the street every morning chasing the school bus…

And yet, these days I spend 2-3 hours EVERY DAY on self-care, even though I work more than full-time, care for my family and run a household.

I cook all our meals from scratch, exercise daily, meditate – and I even floss my teeth.

So, what’s my secret?

Well, it’s not because it comes naturally to me.

Rather, it’s because what I am really good at is creating SYSTEMS – and in today’s Day 1, I share my 4 easy secrets so YOU can too!

Forbes
Google
Stanford Health Care
National Kidney Foundation