Did you know that 8 million women have osteoporosis in the US?
And that one in two women over age 50 will break a bone because of osteoporosis? 😲
The good news is that there are plenty of things you can do to protect yourself and prevent this from happening!
Enjoy the video above to learn more all about:
Foods and Habits for Bone Health
This video is for you if you want to learn:
✅ Our top 7 nutrients to help promote bone health.
✅ What foods to avoid to prevent bone loss.
✅ What daily habits you can do to help your bones stay (or get) strong and healthy! 💪
