If you’re looking for a comforting meal that keeps you satisfied and optimize your health, then this cooking class is for you.
Pick up your ingredients and cook along with me, or simply hang out to chat and ask questions!
In the video above, we’ll chat about how loads of different whole, real foods can help with natural weight loss – and have actual evidence-based science backing them!
This cooking class is for you if you want to learn:
✅ How slow-digesting foods are naturally filling, and a true key to success and satisfaction.
✅ Why enjoying comforting and familiar foods as you lose weight can help keep you happily on track.
✅ Tips for customizing and tweaking classic favorite recipes yourself!
This class features a fresh Homemade spin on a classic comforting chicken casserole. It’s freezer friendly packed with flavor and delectable.
