Want to learn how you can hit your health and and weight loss goals… and still enjoy cake & cookies?😋
Then watch the video above all about: Healthy-ish Baking Recipes
In this Nutrition Live, I’ll reveal EXACTLY:
✅ The top 3 ingredients to avoid when you are trying to reduce your blood sugars, cholesterol and inflammation.
✅ The science behind different kinds of flours and how to swap them out.
✅ How to make any baked good healthier so you can live a little and still stay on track with your health goals! 🙌
PLUS the science behind different kinds of flours and how to swap them out.
Remember that it’s all about taking small steps towards your ultimate health goals so any effort matters!😍
