Do you still feel the need to count your points or carbs?
It’s ok. We understand.
After having the weight loss and medical industries tell you for DECADES that this is the key to losing weight, you can be forgiven for feeling a little uneasy about letting go of this diehard habit…. 🤷♀️
So what happened when a former lifelong points-counter in her 60s decided to give the ‘Homemade Method’ a try?
You’ll have to watch my interview with Lorraine Fluharty, the former head of Northern California Weight Watchers, to find out!
In this Success Expert Interview, Lorraine chats with me about how her 25 years with Weight Watchers and countless diets didn’t prepare her for the freedom of listening to her body the ‘Homemade way’!
So how do we let go of the need to count and still stay on track with our health & weight loss goals?
In this interview, you’ll learn:
- How Lorraine lost over 50 pounds and kept it off!
- How she changed her way of eating with the Homemade Method – and lost 10 pounds more without counting points!
- How she copes with travel, vacations, and weight fluctuations to keep her weight (and mindset!) healthy.
- Her No. 1 advice to those on their weight loss journey right now!
Enjoy this Success Expert Video, and then take a few minutes to pause and listen to what YOUR body is telling you right now! 💖
