“I don’t like my reflection when I look in the mirror.”
“I don’t like my belly fat or expanding mid-section.”
“I don’t like seeing photos of myself.”
“I don’t have the time or energy to take care of myself properly.”
“I don’t have the motivation to make the changes I know I need.”
“I don’t even know if I’m worth it.”
If you’ve ever thought any of these things, then please join me for a quiet, reflective & calming:
Meditative Mindset for Loving your Body 🙏
You might not know it from looking at me now,
But many years ago, there were times when I was filled with so much self-loathing that I didn’t even leave the house sometimes.
Nowadays, I DON’T feel great every single time when I look in the mirror…
However, today I DO have a deeper love for myself – which includes the container of my body – which I can always feel no matter what.
This ‘deeper love’ or connection gives me the insights and energy to make the right choices for my body, wellness & life. 😊💖✅
(well, most of the time anyways 😉
So, if you want to learn HOW, then please enjoy the video above.
