Do you ever find yourself wishing you could enjoy a nourishing Homemade meal – without the dishes?
Then you’re going to love this month’s new Success Membership Recipes!
This is where wholesome food meets comfort food, and spares you a lot of time in the process!
Sheet Pan Recipes leave you with minimal clean-up and fewer dishes, especially if you use parchment paper or foil.
It’s also an easy way to clear out the fridge. AND did you know that most sheet pan meals make about 4 portions??! 🙌 Hello leftovers!
Here’s a few reasons why you’ll love making these nutritious Sheet Pan Recipes on your road to better health:
✅(1) Minimal Prep Time: Most sheet pan recipes require minimal prep time and give you a break while your oven does all the work!
✅(2) Healing: Consuming antioxidants regularly has a strong impact on reducing body-wide inflammation, soothing your body and helping ease aches and pains associated with conditions like arthritis.
✅(3) High Fiber: Eating food that is high in fiber content helps to reduce the risk of heart disease by reducing cholesterol and blood pressure levels. You’ll notice that your new Sheet Pan Recipes are filled with fiber-rich foods like black beans, sweet potatoes, avocado, zucchini and the list goes on!
✅(4) Variety: You’ll get a whole host of different flavors, textures and aromas; some classic and traditional, and some fun, new and exotic!! 🙌
✅(5) Strong Bones and Healthy Teeth: Eating nutrient dense foods like leafy greens and broccoli provides your body with nutrients like vitamin A, vitamin C, calcium, vitamin K, magnesium and potassium that promote stronger bones and healthy teeth.😁
✅(6) Support Weight Loss: These recipes are packed with soluble and insoluble fiber which supports healthy and efficient weight loss.
✅(7) Satisfying: Because there is such a great variety of veggies, beans and meats in these dishes, you’re getting tons of fiber AND protein, both excellent for feeling fuller longer!
✅(8) Help reverse high blood cholesterol, blood pressure & blood sugars: With such an amazing array of veggies, legumes, seasonings and anti-inflammatory spices in these foods, your body’s natural response is to stabilize and begin to heal.
✅(9) Tasty! Deliciousrecipes that are sure to keep you feeling nourished, satisfied, and feeling empowered to make healthful choices everyday!
So as you can see our Sheet Pan Time Saver Recipes, are perfect for maintaining a healthy and energized body and supporting heart and digestive health. 💕👏
Now let’s take a peek at what you can enjoy this month:
Lemon Butter Shrimp & Asparagus
You’ll be raving to all your friends about this one-and-done Lemon Butter Shrimp & Asparagus sheet pan dinner!!
We recommend you use large, deveined and wild-caught shrimp (when possible) to get the maximum health benefits from this delicious dish. The high levels of zinc in prawns are awesome for your immune system – protecting you from colds & flus!
Another gorgeous and green ingredient in this recipe is asparagus! Rest assured that when you’re enjoying it, you’ll be giving your body important nutrients including vitamins K and A, iron, and B vitamins, in addition to antioxidants! The health benefits of this yummy green veggie include supporting heart health, helping to reduce your risks for cancer AND defending against UTIs and kidney stones!!
Marinated Chicken Breast With Rainbow Veggies
This Marinated Chicken Breast with Rainbow Veggies might be one of the most beautiful and delectable sheet pan recipes out there!
All the colorful vegetables surrounding the chicken and their many colors already give you a visual hint at the incredible variety of nutrients that you’ll be treating yourself to.
One of our favorite roasting ingredients is the red onions in this dish, which adds such a rich and robust flavor to this recipe! Red onions are known for containing protective compounds like quercetin and anthocyanins which help to regulate blood sugar and blood pressure, decrease cholesterol and triglycerides AND improve digestion.
When a recipe is as delicious, easy, visually appealing AND nourishing as this one, it’s very likely to become a favorite in your home. 🙂
Mediterranean Beef & Halloumi Kabobs
Do you feel like it might be time to mix things up and add a little variety to your meals? Then, take a look at these fun and easy Mediterranean Beef and Halloumi Kabobs!!
This wholesome recipe simply calls for some basic chopping, adding to skewers and popping in the oven. That’s it!
Your body will be thanking you for the ingredients in this recipe like zucchini, yellow bell pepper and tomatoes, which have tons of nutrients like vitamins C and A, along with potassium and fiber that work to support your heart health, strengthen immunity AND help to lower your blood sugars!
Here are your Sheet Pan Time Saver Recipes:
Here are all the Recipes in one document for ease of printing.
And here are the individual recipes:
Marinated Chicken Breast With Rainbow Veggies
Lemon Butter Shrimp & Asparagus
Mediterranean Beef and Halloumi Kabobs
Asian Chicken, Bok Choy and Cilantro Root
As always, you can download or print these recipes to use them anytime.
We hope you enjoy these recipes! We look forward to seeing some of your Sheet Pan recipes in the Members-Only Group.
And don’t forget to tag your Success Plus+ Membership posts with #successplus so they’re easy for everyone to find!
