Do you want to lose weight or reverse your high blood sugars, pressure or cholesterol?
Then I can’t stress enough how important it is to have ABUNDANT salads as part of your DAILY healthy eating lifestyle. 😋🙌
(Hint: I’m talking about having 4 cups of dark leafy greens per serve. Try measuring it out – it’s a LOT!)
But how do you get all those veggies & greens into your belly without feeling like a rabbit?! 🐰🥕🙄
THIS MONTH’S Success Recipes is HOW!!
Because this month’s theme is:
We chose Lunchtime Buddha Bowls as our theme because I want you to see HOW MUCH food you can eat and still hit your health & weight loss goals when you do it right. And HOW DELICIOUS eating right can be!
So say goodbye to iceberg lettuce and carrots. 🚫
And say hello to perfect proteins, whole grains and exotic flavors from around the world to tantalize and satisfy your taste buds! ✅
These recipes are designed to support healthy weight loss, healthy digestion, a healthy immune system and help reverse high blood numbers.
Now let’s take a look at a selection of this month’s success recipes!
Spiced Chickpea and Sweet Potato Bowl
Although this lunch bowl uses fairly simple ingredients, paired together, they make a flavor explosion!
This vegan lunch option calls for chickpeas as its main protein source. Chickpeas are such a fantastic option to incorporate into meals as they are budget friendly, loaded with fiber and protein. Chickpeas are a great source of iron, phosphate, calcium, magnesium, zinc and vitamin K, all being vital minerals that contribute to maintaining bone structure and strength.
This dish really is the best bang for your buck!
Supercharge your lunch break with this Buddha bowl that is bursting with protein, fiber, and complex carbohydrates… everything you need to fill you up, fuel your body and keep you going.
Grab your sombrero and turn a lunch time siesta into your own fiesta with this easy blend of spices and fresh flavors to keep your tongue dancing!
There is no wonder this dish deserves an entire bowl rather than a wrap! Olé! 👏🏼
Who says tofu has to be bland and boring? NOT US!
This protein power house makes a delicious meat-free option to top off a veggie-packed lunchtime dish.
Tofu contains all nine of the essential amino acids we need to create complete proteins in our body. Since our bodies cannot make these nine, tofu has got us covered and the flavor combination from the coconut rice and honey-vinegar sauce will have you giving it a thumbs up!
Here are your Lunchtime Buddha Bowls Recipes:
Here all all the Recipes in one document for ease of printing.
And here are the individual recipes:
Garlic Mushroom Bowl with Cous Cous and Basil Pesto
The Perfect Protein Buddha Bowl
Spiced Chickpea and Sweet Potato Bowl
As always, you can download or print these recipes to use them anytime.
We hope you enjoy these recipes as much as we did 🙂 We look forward to seeing some of your pictures in the Members-Only Group.
And don’t forget to tag your Success Membership posts #success so they are easy for everyone to find!
