Are you still struggling with your sweet tooth or salty cravings? 🙋♀️🙋♀️
Don’t worry, you’re not alone – and rest assured that these cravings WILL get smaller and smaller over time when you follow the Homemade Method. 😊👍
In the meantime, let’s make sure you’re locked & loaded with some tasty, nourishing Homemade snacks!! 😍😍😍
This month’s Success recipe theme is:
Satisfying Grab-and-Go Snacks🤗
These recipes can be prepped ahead of time for the week so they’re perfect to grab when dashing out the door for errands, going to your Dr’s appointments, or even at home when hunger hits. ✅
They’re packed with tons of fiber-rich ingredients to satisfy hunger and boost energy, and you can feel totally confident knowing you’re fueling your body with real, whole-food ingredients to keep you on track!👌🏻
Now let’s take a look at a selection of this month’s success recipes!
These sweet potato pancakes are the perfect grab-and-go snack, or could even be a delicious edition to any breakfast! Layer with some nut butter and bananas, and you’ll have a real decadent indulgence! 😋
Sweet potatoes are a great source of fibre, and also contain vitamins and minerals including most B vitamins, vitamin C, and beta-carotene, an antioxidant which convert to vitamin A once eaten.
Are you worried sweet potatoes might spike your blood sugars? No need to worry because studies suggest sweet potato can help maintain healthy blood sugar levels in those with Type II Diabetes. 👌🏻
Creamy Ranch Dip with Vegetables
Up your vegetable dipping game with this creamy ranch dip made of nourishing ingredients like cottage cheese and plain natural yogurt. This satisfying dip is an excellent source of protein, calcium, and probiotics which are especially beneficial for maintaining bone and gut health as we age!
This dip is perfect for pairing with fresh vegetables like broccoli, tomatoes, carrots, and cucumbers! All together, you’ve got the perfect combo of healthy fat, protein, and fiber which will keep you satisfied for hours.
Think ants on a log are just a staple for busy mothers trying to entice their kids to eat their vegetables? They’re not! Ants on a log are a fun and healthy snack that can be enjoyed at any age – and one which comes loaded with health benefits!
The raisins in this recipe are a good source of fiber, iron, and are a great snack for post-menopausal ladies because they contain calcium, which helps prevent the development of osteoporosis as you age. ✅
Here are your Satisfying Grab-and-Go Snack Recipes!
Here all all the Recipes in one document for ease of printing.
And here are the individual recipes:
Cashew, Almond & Coconut No Bake Bars
Creamy Ranch Dip with Vegetables
Layered Apple “Cereal” with Yogurt
Salmon “Pate” on Cucumber Slices
As always, you can download or print these recipes to use them anytime!
We look forward to seeing some of your pictures of these delish snacks in the Members-Only Group.
And don’t forget to tag your Success Membership posts #Success so they are easy for everyone to find!
