Candy and ice cream with no added sugar? Soda with no artificial sweeteners?
Sounds too good to be true, right?!
If you’ve been wondering which sweeteners are the best to help you hit your health and weight loss goals…
Then watch this month’s Nutrition Live all about:
Sugars, Sweeteners and Sugar Substitutes 🍬
We’re going to cut through the myths & fads so you can enjoy healthy sweet treats, without feeling deprived or duped!
This Nutrition Live is for you if you want to learn:
✅ What to look for on food labels when choosing between different sugars and sweeteners.
✅ How different sugars and sweeteners affect your blood sugar levels, cravings and ability to lose weight.
✅ What to do when you feel those sugars cravings come on strong!
PLUS I’ll be sharing what I do to recover when I overdo the chocolate caramels or gummy bears! 😉
If you like something sweet with your coffee or after dinner and want to continue to enjoy these delicacies, then this is for you!
