(SUCCESS PLUS ⭐️) Monthly Challenge

We want to hear how you’re doing! ❤️

It’s time for your monthly Success Plus ⭐️ check in where we challenge you to reflect and connect with the other advanced members.

Post in the Members-Only Group regarding any or all of the following:

1. Are you reaching your goals?

We want you to reflect on your health goals and give us an update.

If you are making strides towards losing weight and reducing your blood numbers, we’d love to hear so we can celebrate with you!

If you’re not quite where you want to be then please share the #1 thing that is getting in your way and what you can do about it. Or if you’re stuck let us know and we can give you some fresh ideas.

2. What recipes have you made from Dinner in 20 Minutes or Less module?

Share your photos and don’t forget to use #successplus so we can find your posts.

3. What are you doing for your self care routine?

By now you know how important self care is to helping you heal your body. Please share what you’re doing nurture your mind, body and soul. 🥰

Anything that makes you feel at peace is what we want to see! Gardening, singing, meditation, yoga, playing with your pups or grands, dancing in the kitchen… 💃

And if you’ve got any tips about you fit into your busy day we’d love to hear them!

Forbes
Google
Stanford Health Care
National Kidney Foundation