Looking for some creative new ways to get more fibre in your diet? Look no further!
Chomping down Bran buds will certainly do the trick, but we have some better ideas. 😂 Check out our gorgeous collection of simple and mouthwatering ideas to bump up the fibre and keep you satisfied.
Here’s the link to this month’s recipes 👈
Scroll down to watch this month’s videos, all about “Fabulous Fibre-rich Recipes that Keep you Satisfied” ❤
High Protein Breakfast Pizza
Who doesn’t love pizza for breakfast? Now you can enjoy your favorite classic pizza flavors with this quick and easy protein-packed breakfast recipe.
Eating a good source of protein in the morning can help stabilize your blood sugar throughout the day and helps with weight loss too. Delicious warm or cold, this pizza is a great way to get your veggies in at breakfast! Antioxidant-rich zucchini bumps up the fibre content making this meal extra satisfying and heart-healthy.
Go ahead and get creative with this one – pizza is the perfect vehicle for any veggie toppings you enjoy. What a fun way to start the day!
Smoky Tomato and Bean Stew
This hearty stew is the perfect weeknight dinner. It’s packed with smoky garlicky flavor and ready in a flash. This is one of those recipes that freezes perfectly and tastes even better the next day – so make a big batch!
White beans are the star of the show in this dish. Cannellini have thinner skin than red kidney beans, a creamy texture and buttery flavour – they are absolutely decadent! Not to mention they are chock-full of fibre to help lower cholesterol, boost digestive health, and balance blood sugar.
Served with fluffy rice and fresh greens, this gorgeous meal is perfectly balanced and will keep you satisfied for hours.
Vanilla Peach Muffins
These simple gluten-free muffins are the perfect way to add some variety to your breakfast or change up your snack routine. The batter is laced with vanilla and honey, and lightly spiced with warm cinnamon – and let’s not forget about the juicy chunks of peach. Can you say YUM?!
Everyone loves a tender muffin, and these ones are made with incredibly nourishing ingredients. Almond and coconut flour are both high in healthy fats and fibre, which means these muffins provide your body with sustained energy and help keep your blood sugars under control.
Almond flour has also been shown to help lower cholesterol and blood pressure, too. Vanilla Peach Muffins are the ultimate portable and freezer-friendly snack.
I look forward to hearing which fabulous fibre-rich recipes you enjoy most!
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Looking forward to all your posts!
