Do you wake up in the middle of the night and then have trouble falling asleep again? 🤦♀️
Do you feel constantly tired and lacking in energy?
Do you suffer from anxiety, insomnia, sleep apnea… or just want a better night’s sleep!?
Well, then you’re going to love this month’s expert interview, because I’ll be joined by Christine Hansen, a sleep-health expert for adults!
In this Success Expert Interview, Christine Hansen shares her expert tips so you can get better quality sleep, support your weight loss efforts and start feeling more energized all day! 🤗💖
Ladies, let me tell you:
This interview completely blew my mind, in a good way! 🤯🤯🤯
Christine’s tips were NOT your ‘run of the mill’ advice. So I definitely recommend you check it out!
In this interview, you’ll learn:
- How to FALL ASLEEP AND STAY ASLEEP without having to rely on sleeping pills;
- The Number 1 hidden health issue that might impact your sleep – and how to fix it;
- Whether we really need less sleep as we age and the down-low on naps (good or bad?);
- PLUS, the BEST foods to eat for better sleep!
