To the Homemade Method
This is not your new diet.
We help Ladies in their 50s, 60s, & 70s to get a healthy, energetic body - without dieting.
Our Members have lost weight, reversed high blood sugars, pressure & cholesterol and gotten off meds. You can too!
Homemade Method is right for you if:
Tired of dieting
Every time you look up there seems to be some new diet regime promising miracle results. If you are tired of the dieting treadmill – losing weight then gaining it all back again – then say goodbye to dieting and calorie counting for good. Lose weight without feeling like you are really trying using the Homemade Method.
Desperate for a healthy change
If you are suffering from high cholesterol, blood sugars or blood pressure – then your Doctor’s mantra of ‘diet & exercise’ can be so demoralizing, when you have already tried everything under the sun. Take back control of your health and join hundreds of Homemade members who have improved their numbers and reversed their symptoms.
Grandmoms & Moms
Being a Mom is hard enough without having to worry about what to put on the dinner table every night. Give your kids & grandkids the best chance at developing a lifetime of healthy eating habits and a positive relationship with food by learning how to cook delicious, nourishing meals the whole family will love with the Homemade Method.
Cooking for one
When you live a busy life & you’re cooking for one, the temptation to eat out can win over even the best of intentions. Learn to prepare quick, easy meals to reverse the ‘weight creep’ and be your best, healthiest self. We’ve included 5 minute meals & batch cooking options so you never need to get caught out again.
Homemade Method Results in 10 Weeks
Members tripled the
amount they cooked
7 in 10 members
lost weight –
Members lost on average 1
pound per week –
up to 80 pounds in 6 mths
1 in 4 members
high blood pressure
1 in 4 members
high blood sugars
1 in 5 members
high blood cholesterol
*Results taken from surveys of 586 Homemade Method Class members in 2015 & 2016
A new way of cooking & eating,
so you can achieve your ideal weight & health – without dieting – for life.
Your starting point doesn’t matter. You just have to start.
How Homemade Method works (video).
Homemade Method is trusted by Doctors.
“Homemade is enabling people to make healthier choices. What Homemade has created is inspiring.” Professor Gardner, School of Medicine & Preventative Health
“We are promoting this program to our patients in Primary Care.”
Dr. Chang, Assistant Dean for Clinical Affairs
Homemade Method is loved by our Members.
“Our results with Homemade: Simon lost 50 pounds, rarely has back pain, needs no medications for cholesterol, and stopped snoring completely. Our son, John lost 15 pounds, and I lost 15 pounds” –Nina H
“My a1c blood sugars test dropped to where I am slowly getting to the 6 or below goal. My cholesterol numbers have dropped in the past 6 months because I have continued eating similarly to the class. My blood pressure is also down and I’ve dropped 11 lbs.” –Juan M
“With Homemade I don’t feel as stressed about what I’m eating. I cook it, I enjoy it and I move on. No calorie counting, journals, confessions, or guilt. My husband and I lost a combined 52 lbs.” –Wendy F, Chief Nursing Officer
Homemade Method was created by
Stanford Founders, Nutritionists & Holistic Chefs.
Dr Chloe has a combined MD / MBA from Stanford University, with a Scholarly Concentration on Community Health. In 2009, Chloe was President of the Stanford Medical Students Association. Her speaking engagements have included National Kidney Foundation, Hewlett Packard, City of Menlo Park, BeWell & HIP at Stanford University, Washington Hospital, Food Summit 2013, Davita & many others. Chloe is a Member of the American College of Preventative Medicine, Lifestyle Medicine, Public Health, Nutrition & Diabetes Associations.
Anna is the Founder of the Homemade Method and has Masters Degrees from Stanford University & UC Berkeley. Since 2013, Anna has shared her workshops with over 100,000 Ladies in their 50s, 60s & 70s. She has helped thousands of Ladies just like you to lose weight, reverse high blood sugars, pressure & cholesterol and get off medications – without dieting. She was a keynote speaker at the Stanford Food Summit in 2013, the Food at Work Summit in 2014 and the Berkeley Food Innovation Lab. Anna and Homemade Method have partnered with Stanford Hospitals, National Kidney Foundation and Google. Anna is a Fulbright Scholar and received the John Monash Award for Leadership in 2008.