Are you currently battling the post-menopause belly bulge or you can’t seem to lose weight now that you’ve entered this new chapter in life?
Have you been told that low energy, blood sugar issues and anxiety are all “just a part of menopause”?
Going through menopause does change our bodies but there’s so much you can do to enjoy a smoother ride! 🥰
This Nutrition Live is for you if you want to learn:
✅ The 3 hormones that doctors rarely talk about when it comes to menopause and how they directly affect weight gain.
✅ What medical conditions increase after menopause and what you can do about it to protect yourself!
✅ My top 5 tips to help you balance your hormones naturally 💕
Plus I shared some common place foods that can help you do this all on a budget!
This is crucial viewing if you’ve been struggling with weight gain since you’ve entered peri menopause or gone through menopause.
