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Join 35,000 Women 50+ Eating Their
Way to Perfect Weight

Without Diets or Drugs!

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Rated 4.9 by Women 50+

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What's Included When You Join Today:

Expert 1:1 Coaching by Registered Dieticians and Nutritionists, so you can get all your health and weight loss questions answered.
New Weekly Recipe Packs, inside our mobile app, featuring easy, tasty meals that help fix hunger hormones and trigger natural fat loss in women over 50.
New Weekly Meal Plans to save you time and money in the kitchen and at the grocery store.
Weekly Meal Prep Video with our Chef-Dietician, so you can prepare your meals easier, faster and more confidently.
Private Members-Only Community of women 50+ inspiring and supporting each other.
Premium Mobile App Access with +2,000 searchable recipes, proven to help lower high blood sugar, pressure and cholesterol.
And so much more!

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Belle lost 175pounds

“What has become of my outrageous coma-level 350+ morning spikes? My blood sugar reading was 104 this morning! Day after day I am getting my life and myself back with Homemade Method. I could see it the first week…now other people are starting to see it.”

Belle Faire -

Patricia lost 25 pounds and got her energy back

“I am happy to say l’ve lost 25 pounds. This program has changed mine and my husband’s lives forever. Blessed to have found this program and will be forever grateful that I did it.”

Patricia Allen Bennett -

People often ask

Find your answers here!

Will this work for me (and my health issues)?

When you fix your hunger hormones, losing weight becomes near effortless.

Our Stanford University Founder stumbled upon a natural way to trigger fat loss using simple, ordinary grocery store ingredients.

Our method has been called ‘Nature’s Ozempic’ because we help fix the hormone Ozempic tries to target.

(And 8 other hormones that control cravings, fat burning and blood sugars.)

Our method is so effective, simple, and safe that world-leading brands like Stanford Hospitals, Google and Hewlett Packard partnered with us to serve their employees. And 7 medical clinics referred patients to us.

We’ve already helped over 35,000 women to lose weight – up to 175lbs! – reverse type 2 diabetes, high blood pressure, cholesterol, come off medications, reduce pain and inflammation – and get their energy back. And now, it’s your turn!

How will you accommodate my food preferences?

You will never have to eat foods you don’t want to and can still see amazing progress towards your goals. We love to help our members make ingredient swaps or find recipes that appeal to them so this feels doable at every step of the program.

Do you have nutritional information in the recipes?

We don’t include nutritional information in our recipes because this is deeply linked to dieting culture and counting carbs or calories doesn’t work for most people long term. Instead, we offer a few paragraphs on how the ingredients in each recipes heals your body and help you choose the foods that help you thrive.

What is the Homemade Cooking Club?

The Homemade Cooking Club is the world’s largest community of women over 50 losing weight and lowering high blood numbers just by cooking easy, tasty meals that activate their ‘Reset Response’.

How is this different from dieting?

The Homemade Cooking Club isn’t a diet. You won’t be cutting carbs, counting points, tracking calories, or going hungry. You can even enjoy your favorite treats and desserts because nothing is off limits!

And because it isn’t a diet, you can easily maintain your results.

Is this another fad or gimmick? What are your credentials?

Definitely not! The Homemade Method (the Team behind the Homemade Cooking Club) has been around for over 10 years, and was founded by 2 Stanford Masters Graduates, including a medical doctor.

Our Method was created and perfect by a team of over a dozen Doctors, Dieticians, Nutritionists, Health Coaches and Holistic Chefs. Our advisors included the former Head of Northern California Weight Watchers, now a proud retired grandmother, who lost over 10 pounds while ‘testing’ our system without counting a single point!

Our method has been called ‘Nature’s Ozempic’ because we help fix the hormone Ozempic tries to target.

World-leading organizations like Stanford Hospitals, Da Vita Medical, the National Kidney Foundation and Google have partnered with us to serve their patients and employees. And 7 Medical Clinics have referred patients to us.

We’re proud to have served over 25,000 women aged in their 50s to their 80s and have nearly 400 x 5-star ratings on Apple and Google Play.

How does the Homemade Cooking Club Work?

Our Method is simple and easy:

1. CHOOSE: You choose your easy, tasty meals for the week from our Mobile App, and create your customizable shopping list with just one tap.
2. ENJOY: You cook and enjoy your meals, designed by our Dieticians to activate your Reset Response.
3. SHARE: You share your weight loss journey in our inspiring, private members group. Or reach out anytime to our Expert Coaches for 1:1 support.
4. REPEAT: And you repeat with a new Weekly Recipe Pack to look forward to every week!

What is the Reset Response and is it safe?

The Reset Response is how you fix and unblock all 9 of your body’s most important hunger, fat-burning and satiety hormones.

The hormones we target and support include:

1. Leptin, your satiety or fullness hormone.
2. Ghrelin, your hunger hormone.
3. Insulin, your blood sugar balancing hormone.
4. Cortisol, your stress hormone.
5. Estrogen, produced by your ovaries and your most important sex hormone.
6. Neuropeptide Y, a hormone which stimulate appetite, particularly for carbohydrates.
7. Glucagon-Like Peptide Y, a hormone produced in your gut which helps you feel full and keeps blood sugar levels stable.
8. Cholecystokinin (CCK), another satiety hormone produced by cells in your gut.
9. Peptide YY (PYY), another gut hormone that controls appetite.

Most women don’t realize that the foods they eat, aging, and even the ‘diets’ they follow can all unbalance these hormones and put them out of whack. When that happens, it becomes almost impossible to lose weight, no matter how much discipline and willpower you use. Maybe you can relate?

That’s why diets don’t work for over 99% of women. Sure, you can lose the weight, but until you reset your hunger and fat burning hormones, you will always struggle to keep the weight off.

We help you gently and safely reset and optimize all 9 of those hormones, so you can trigger natural fat loss AND keep it off – without dieting ever again.

It’s simple, safe and proven by over 25,000 members, and trusted / recommended by Doctors.
Our Stanford Founder stumbled upon this revolutionary method to losing weight when she was on her own journey to losing and maintaining over 30 lbs herself.

When she saw how powerful this Reset Response was at not only helping women lose weight, but also lowering and reversing deadly chronic diseases, like type 2 diabetes, high blood pressure and cholesterol, she knew it was too important not to share. And so the Homemade Method was born in 2013.

How much weight will I lose? What benefits or results can I expect?

Many of our Members report feeling better, with more energy and better digestion, in as little as a week. Blood readings like sugar, cholesterol and pressure can see improvements in just one to three months.

Health improvements and weight loss varies from one member to another, depending on how closely they follow the plan and other medical / life factors. Typical results range from around 1-2 pounds per week, up to 4lbs per week.

Our Members have lost from 10 pounds up to 142 pounds from following our Method – all WITHOUT counting a single point, carb or calorie or any restrictions on what they can eat.

With that said, the beauty of our Method is, we don’t focus too much on the weight loss. And we even encourage our Members NOT to weigh themselves for the first month.

This is about getting HEALTHY and feeling GOOD for the rest of our lives. This is not about the number on the scale. When you follow the system and enjoy the recipes, the results will follow.

Our Members have gotten off medications, come off insulin, eliminated back and knee pain, improved eyesight, enjoyed improved sleep, dropped many dress sizes, gotten their energy back, become mobile again, and improved many auto-immune conditions like IBS, fibromyalgia, and hypothyroidism.

They’ve been able to keep up with grandkids, enjoy vacations, get back to walking or working out, enjoy pain free days, travel interstate for high school reunions, start new businesses and feel great knowing they’ve found a healthy new lifestyle they can easily maintain for the rest of their lives.

How much time will this take? I don’t like cooking or I’m very busy

We want this to be fast, easy and enjoyable for you. So most of our meals can be prepped and cooked in 15-30 mins.

You can start feeling and looking better with as little as 1 meal per week. That’s because all of our recipes are designed by our Team of Dieticians and Nutritionists to activate your Reset Response.

Once you’ve mastered one or two meals per week so it’s easy for you…. then you build on it.

If you’re an experienced cook or want to go ‘all in’ then you can watch our Weekly Meal Prep video, led by our Chef-Dietician, where you will learn how to prep and cook most of your meals for the week in around 60 mins. It’s pretty awesome!

You can also expect to save time and money at the grocery store with our fully customizable grocery shopping list. Your list is automagically created in our app – to any number of servings you select – at the push of a button!