Developed by Stanford Health Specialists

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Over 90,000 likes on Facebook

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35,000+ happy, Healthy Women

5/5
Rated 4.9 by Women Over 50

Enjoy Favorite Holiday Treats and Still Lose Weight?

YES! You can hit New Year's weight loss goals now — WITHOUT diets or drugs. Start feeling better today.

Lose weight without diets or drugs

Reverse high blood sugar, pressure & cholesterol

Enjoy your favorite foods - even carbs!

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE
100
rave reviews and counting!
5/5
5.0
4.9/5
4.9
Forbes
Google
Stanford Health Care
National Kidney Foundation

The Homemade Cooking Club…
Your Secret Weapon for Losing Weight This Holiday Season (and Beyond!)

Cook and enjoy easy, tasty meals that fix hunger and fat-burning hormones, like GLP-1, naturally. Our simple, proven method—created by Stanford University health experts —triggers natural fat loss for women over 50.

So yes, you CAN have your pumpkin pie… and eat it too! 😉

More than 35,000 women over 50 are enjoying incredible results.

The Homemade Cooking Club isn’t just the easy way to lose weight; it’s also the #1 way to lower high blood sugar, blood pressure, and cholesterol—without diets, pills, or injections.

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Your Health Journey Doesn't Get Easier Than This

1. Choose

Select easy, tasty meals inside our Mobile App. Create your shopping list with one tap.

2. Enjoy

Cook and enjoy meals created by our dietitians to fix hunger hormones, like GLP-1. Yep, that’s the hormone Ozempic targets.

3. Share

Celebrate your wins in our inspiring private members group of women 50+. Get 1:1 Expert Coaching anytime.

4. Repeat 🙂

Rome wasn’t built in a day and neither is your new healthy body! There’s a new weekly recipe pack to look forward to every week!

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE

Women Gain the Most Weight… During the Holidays

You see…

Many women give up on weight loss at this time of year. 

With Halloween treats, Thanksgiving feasts, and holiday parties, it can feel like you’re climbing a Mt. Everest of willpower and temptation!

Plus, on top of that, you start looking forward to next year.

Planning your New Year’s Resolutions… your next diet.

Except deep down, you know another diet isn’t what you need.

Because Diets Aren’t Enough and Don’t Work

Over 99% of dieters gain the weight back.

When your hunger and satiety systems are out of whack, dieting is NOT enough to lose weight and keep it off for most women.

That’s why you can’t rely on discipline and willpower to stick to your latest diet.

This is ESPECIALLY true for women over 50, as menopause changes our bodies, metabolism and hormones.

The Homemade Cooking Club Is The ‘Non Diet’ Solution Women Over 50 Are Raving About!

Imagine enjoying all your favorite holiday treats and desserts… but instead of gaining weight, you lose it!

Imagine how you’ll feel waking up on January 1st… already halfway to your health goals!

And imagine the pride and joy you’ll feel when your doctor lowers your dose of medications.

Thanks to the power of our “Nature’s Ozempic” cooking method, this holiday season will be different for you.

Our method fixes all 9 of your body’s most important hunger and fat-burning hormones, including GLP-1—naturally, using simple ordinary ingredients from the grocery store! 🥗🌯

Our system has been proven by over 35,000 women aged 50+ and is trusted by doctors.

Developed by Stanford University health experts, including doctors, dietitians, and nutritionists, it has helped thousands of women 50+ to lose weight – up to 175 lbs – and reverse high blood sugar, blood pressure, and cholesterol.

No diets. No drugs. Just lasting results.

So why pay more to feel better later?

Why not lock in huge savings on your health journey now?

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

ONLY 200 SPOTS AVAILABLE
UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE

If your weight is getting in the way of your life, you deserve a break... A breakthrough that is!

Not surprisingly, women over 50 are flocking to try natural alternatives to Ozempic and achieve health goals sustainably. Many are feeling better than ever by following our natural, food-based method, and even coming off Ozempic.

Menopausal Weight Gain

As we age, sometimes it feels like even the thought of a cookie can pile on the pounds! The Reset Response triggers natural fat loss – without dieting or cutting carbs.

Diabetes & Prediabetes

With so much misinformation out there, managing blood sugars can feel impossible. We can help you reverse those numbers in as little as 2 months.

High Blood Cholesterol and Blood Pressure

History of heart disease or strokes? Relax, we have the expertise to help you impress your Doctor, reduce those numbers and get off medications.

Relief from Pain and Inflammation

Imagine being pain free in your knees, back or joints for the first time in decades? This is just one of the benefits our Members have reported.

Coming Off Ozempic

We’ve helped Members reduce or transition off their weight loss medications, with the approval of their medical doctor.

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE

Life-Changing Results in as little as 4 weeks

Over 35,000 women have changed their lives with the Homemade Method

Belle lost 140 pounds

What has become of my outrageous coma-level 350+ morning spikes? My blood sugar reading was 104 this morning! Day after day I am getting my life and myself back with Homemade Method. I could see it the first week...now other people are starting to see it.

Beverly lost 49 pounds and reversed high blood pressure

THIS is not a diet! THIS is a lifestyle that hasn't gotten old in 15 months! Plus I've lost 40#, come off of 6 Rx meds, lowered my BP and put daily Fibromyalgia pain in the past! Homemade Method WORKS! #Homemadeforlife

Margetta lost 53 lbs and needed to buy smaller pants!

“Before starting Homemade, I was pre-diabetic, I weighed 276 pounds and my blood pressure was 126/84. Today I weigh 223 pounds, having lost 53 lbs. Daily blood sugar readings average 93. All my leggings, jeans and dress pants are too loose. T-shirts and tops fit comfortably. I no longer snore when sleeping. Yay!“

Cindy lost 33 pounds and reversed her diabetes - in 2 months!

OMG! OMG! OMG! I was newly diagnosed with Type 2 DM in Feb. I was in a panic, when I found and started on this program! My A1C was 7.4 and I weighed 227 lbs. I now weigh 194 and my A1C... Wait for it was 5.4! (That is normal range). I went from a sense of urgency and panic to a feeling of confidence and control! I've got this! Thanks so much to the program and the support! Celebrating this special day.

Patricia lost 25 pounds and got her energy back

I am happy to say I’ve lost 25 pounds. This program has changed mine and my husband's lives forever. Blessed to have found this program and will be forever grateful that I did it.

Introducing Our UnBlack Friday
Special Offer

Introducing
Our UnBlack Friday

Special Offer

What You Get

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE

Save up to 70% On Your Club Membership. Includes:

Get 5 Valuable Bonus Gifts!
($265 Value)

Our New Healthy Weight Reset Recipe Book for Women 50+:

Featuring 100 dietitian-created recipes for fixing hunger hormones, crushing cravings, satisfying your sweet tooth and healing your body. Comes in a searchable color pdf.

(Valued at $97, yours free)
Success Members Exclusive: Live Masterclass With Anna Rakoczy and Maddy Kuhn:

Live Masterclass on overcoming life’s curveballs and staying motivated on your health journey so you can take on anything.

(Valued at $47, yours free)
Success Members Exclusive: Live Masterclass With Dietitian Stephanie Rodi-Frantz:

Live Masterclass on advanced science-based strategies for lowering high blood sugars without giving up carbs.

(Valued at $47, yours free)
Success Members Exclusive: Live Masterclass With Dietitian and Chef Lizzie on Advanced Cooking Methods:

Live Cooking Demo to help you excel in the kitchen with speed and ease so you can create tasty healthy meals efficiently and effectively.

(Valued at $47, yours free)
30 Healthy-ish Desserts to Satisfy Your Sweet Tooth, Balance Blood Sugars and Achieve Your Perfect Weight

Get 30 delicious, decadent recipes to satisfy your sweet tooth, specifically crafted by our dietitians to help balance blood sugars, trigger natural weight loss and help you feel amazing. Best of all, your taste buds won’t know the difference!

(Valued at $27, yours free)

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE

Hit Your New Year's Weight Loss Goals For LESS!
Save Up To 70% And Get 7 Incredible Bonuses - Ends November 18

Hit Your New Year's Weight Loss Goals For LESS!
Save Up To 70% And Get 7 Incredible Bonuses - Ends November 18

Get our “best deal of the year" with our UnBlack Friday Special Offer:

Here's what's included today:

Plus these 5 Special Bonuses (valued at $265)

Frequently Asked Questions

The Homemade Cooking Club is the world’s largest community of women over 50 losing weight and lowering high blood numbers just by cooking easy, tasty meals that activate their ‘Reset Response’.

The Homemade Cooking Club isn’t a diet. You won’t be cutting carbs, counting points, tracking calories, or going hungry. You can even enjoy your favorite treats and desserts because nothing is off limits!

And because it isn’t a diet, you can easily maintain your results.

Definitely not! The Homemade Method (the Team behind the Homemade Cooking Club) has been around for over 10 years, and was founded by 2 Stanford Masters Graduates, including a medical doctor.

Our Method was created and perfect by a team of over a dozen Doctors, Dieticians, Nutritionists, Health Coaches and Holistic Chefs. Our advisors included the former Head of Northern California Weight Watchers, now a proud retired grandmother, who lost over 10 pounds while ‘testing’ our system without counting a single point!

World-leading organizations like Stanford Hospitals, Da Vita Medical, the National Kidney Foundation and Google have partnered with us to serve their patients and employees. And 7 Medical Clinics have referred patients to us.

We’re proud to have served over 35,000 women aged in their 50s to their 80s and have nearly 400 x 5-star ratings on Apple and Google Play.

Our Method is simple and easy:

  1. CHOOSE: You choose your easy, tasty meals for the week from our Mobile App, and create your customizable shopping list with just one tap.
  2. ENJOY: You cook and enjoy your meals, designed by our Dieticians to activate your Reset Response.
  3. SHARE: You share your weight loss journey in our inspiring, private members group. Or reach out anytime to our Expert Coaches for 1:1 support.
  4. REPEAT: And you repeat with a new Weekly Recipe Pack to look forward to every week!

The Reset Response is how you fix and unblock all 9 of your body’s most important hunger, fat-burning and satiety hormones.

The hormones we target and support include:

  1. Leptin, your satiety or fullness hormone.
  2. Ghrelin, your hunger hormone.
  3. Insulin, your blood sugar balancing hormone.
  4. Cortisol, your stress hormone.
  5. Estrogen, produced by your ovaries and your most important sex hormone.
  6. Neuropeptide Y, a hormone which stimulate appetite, particularly for carbohydrates.
  7. Glucagon-Like Peptide Y, a hormone produced in your gut which helps you feel full and keeps blood sugar levels stable.
  8. Cholecystokinin (CCK), another satiety hormone produced by cells in your gut.
  9. Peptide YY (PYY), another gut hormone that controls appetite.

Most women don’t realize that the foods they eat, aging, and even the ‘diets’ they follow can all unbalance these hormones and put them out of whack. When that happens, it becomes almost impossible to lose weight, no matter how much discipline and willpower you use. Maybe you can relate?

That’s why diets don’t work for over 99% of women. Sure, you can lose the weight, but until you reset your hunger and fat burning hormones, you will always struggle to keep the weight off.

We help you gently and safely reset and optimize all 9 of those hormones, so you can trigger natural fat loss AND keep it off – without dieting ever again.

It’s simple, safe and proven by over 25,000 members, and trusted / recommended by Doctors.

Our Stanford Founder stumbled upon this revolutionary method to losing weight when she was on her own journey to losing and maintaining over 30 lbs herself.

When she saw how powerful this Reset Response was at not only helping women lose weight, but also lowering and reversing deadly chronic diseases, like type 2 diabetes, high blood pressure and cholesterol, she knew it was too important not to share. And so the Homemade Method was born in 2013.

Many of our Members report feeling better, with more energy and better digestion, in as little as a week. Blood readings like sugar, cholesterol and pressure can see improvements in just one to three months.

Health improvements and weight loss varies from one member to another, depending on how closely they follow the plan and other medical / life factors. Typical results range from around 1-2 pounds per week, up to 4lbs per week.

Our Members have lost from 10 pounds up to 142 pounds from following our Method – all WITHOUT counting a single point, carb or calorie or any restrictions on what they can eat.

With that said, the beauty of our Method is, we don’t focus too much on the weight loss. And we even encourage our Members NOT to weigh themselves for the first month.

This is about getting HEALTHY and feeling GOOD for the rest of our lives. This is not about the number on the scale. When you follow the system and enjoy the recipes, the results will follow. 

Our Members have gotten off medications, come off insulin, eliminated back and knee pain, improved eyesight, enjoyed improved sleep, dropped many dress sizes, gotten their energy back, become mobile again, and improved many auto-immune conditions like IBS, fibromyalgia, and hypothyroidism.

They’ve been able to keep up with grandkids, enjoy vacations, get back to walking or working out, enjoy pain free days, travel interstate for high school reunions, start new businesses and feel great knowing they’ve found a healthy new lifestyle they can easily maintain for the rest of their lives.

We want this to be fast, easy and enjoyable for you. So most of our meals can be prepped and cooked in 15-30 mins.

You can start feeling and looking better with as little as 1 meal per week. That’s because all of our recipes are designed by our Team of Dieticians and Nutritionists to activate your Reset Response.

Once you’ve mastered one or two meals per week so it’s easy for you…. then you build on it.

If you’re an experienced cook or want to go ‘all in’ then you can watch our Weekly Meal Prep video, led by our Chef-Dietician, where you will learn how to prep and cook most of your meals for the week in around 60 mins. It’s pretty awesome!

You can also expect to save time and money at the grocery store with our fully customizable grocery shopping list. Your list is automagically created in our app – to any number of servings you select – at the push of a button!

We offer limited enrollments to the Homemade Cooking Club, because we offer 1:1 Expert Coaching to every member.

Right now, you can join for another year and save $267 off our regular monthly pricing (save 47%)

Or you can lock in up to 3 years and save a whopping $1,195 off our regular monthly pricing (save 70%)!

That’s as little as $3.19 per week for recipe packs, meal plans, live classes, private members group, 1:1 Expert Coaching, and our unique ‘no-diet’ weight loss system.

If you renew your Membership later, you will pay more, and the bundle and bonuses will not be as good.

Great! Just follow this link to confirm your upgrade.

We’re so excited to help you become your healthiest, happiest self!

A Community of women over 50 living healthier and happier lives

You’ll be supported and inspired every step of the way and get your questions answered 24/7.

Your healthy transformation awaits

UNBLACK FRIDAY OFFER – Ends Nov 18 at 9:59 PM

ONLY 200 SPOTS AVAILABLE
UNBLACK FRIDAY OFFER
– Ends Nov 18 at 9:59 PM
ONLY 200 SPOTS AVAILABLE