Many of our Members report feeling better, with more energy and better digestion, in as little as a week. Blood readings like sugar, cholesterol and pressure can see improvements in just one to three months.
Health improvements and weight loss varies from one member to another, depending on how closely they follow the plan and other medical / life factors. Typical results range from around 1-2 pounds per week, up to 4lbs per week.
Our Members have lost from 10 pounds up to 142 pounds from following our Method – all WITHOUT counting a single point, carb or calorie or any restrictions on what they can eat.
With that said, the beauty of our Method is, we don’t focus too much on the weight loss. And we even encourage our Members NOT to weigh themselves for the first month.
This is about getting HEALTHY and feeling GOOD for the rest of our lives. This is not about the number on the scale. When you follow the system and enjoy the recipes, the results will follow.
Our Members have gotten off medications, come off insulin, eliminated back and knee pain, improved eyesight, enjoyed improved sleep, dropped many dress sizes, gotten their energy back, become mobile again, and improved many auto-immune conditions like IBS, fibromyalgia, and hypothyroidism.
They’ve been able to keep up with grandkids, enjoy vacations, get back to walking or working out, enjoy pain free days, travel interstate for high school reunions, start new businesses and feel great knowing they’ve found a healthy new lifestyle they can easily maintain for the rest of their lives.