In this cooking class will teach you some simple desserts that satisfy your sweet tooth without sabotaging your weight loss goals! π₯³
We’ll be using whole ingredients that are naturally sweet, and you’ll learn how they can actually support healthy blood sugars, improved digestion and even reduce inflammation.π€ΈββοΈ
I’ll be walking you through all the steps to make our Whole Baked Apples, and showing you the many ways you can change this recipe up!
If you’d like to cook along with me live, grab the ingredients for the recipe here!π
In this Cooking Class you’ll learn:
β The different ways to prep a variety of fruits for baking and roasting, even the hard to manage ones like pineapple! π
β How to make the most of the natural sweetness found in whole unprocessed ingredients to make decadent but healthy desserts π©βπ³
β Ways to create unique fillings based on what spices, grains, nuts and seeds you already have on hand! π₯
So if dessert is something you crave, but don’t want it to slow your progress, watch the video above!




