Did you know that 8 million women have osteoporosis in the US?
And that one in two women over age 50 will break a bone because of osteoporosis?
The good news is that there are plenty of things you can do to protect yourself and prevent this from happening!
Watch the video above to find out more.
This Nutrition Live is for you if you want to learn:
✅ Our top 7 nutrients to help promote bone health
✅ What foods to avoid to prevent bone loss
✅ What daily habits you can do to help your bones stay (or get) strong and healthy!
