Read the attachment: ‘Cook Using Fresh Herbs & Spices‘
What you will learn:
Spices & herbs have powerful nutritional and health benefits. The most important benefit for those seeking to adopt a healthy eating lifestyle is that the flavors, aromas & colors created by the addition of herbs and spices is what makes your Homemade meals truly stunning and crave-worthy (without needing much added fats, sugars or salts).
But the BEST thing about herbs & spices is you can use them to create infinite varied and tasty meals – USING THE COOKING SKILLS YOU HAVE ALREADY LEARNT! (this week we show you how!) You will learn how to make dry rubs & wet marinades to create 4 distinct world flavors: Chinese, Mexican, Italian & Indian, and how to use these in your cooking. You will also learn how to properly buy, store and use fresh herbs, dried herbs and spices… and the all important ‘how much to use?’ So start your love affair with real food, by unlocking the world of flavors that herbs & spices provide!
*All Homemade Program materials are protected by copyright, proprietary and provided for your personal use only. By proceeding, you agree to these terms and will not share or forward these materials.
