How to Plate your Food – Entice all of the Senses

Read the attachment, “How to Plate your Food – Entice all of the Senses.

What you will learn:

Before food ever touches our mouths, we EAT WITH OUR EYES first!  If you are attempting to adopt a healthier eating lifestyle by cooking more, it is critical to make your meals LOOK delicious and appetizing so you will crave and enjoy them. Luckily, when you are cooking with fresh, seasonal ingredients, this is so easy to do – all it requires is a couple of moments of extra care & a little know how. 

‘Plating’ is the term used in the culinary industry to describe the presentation of food on a plate. This week you will learn the secrets used by chefs in plating food to make it look as good as it tastes.  You will be able to impress your guests, your family and yourself with beautiful, colorful dishes, bursting with beneficial nutrients & good health.  Salut!

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Stanford Health Care
National Kidney Foundation