Introduce Yourself & Meet our Members!

Join Us On Facebook

  1. Go here to join our Members-Only Facebook Group, where you’ll meet other ladies doing the Program – all currently at different stages of the Program, so it’s fun to see what’s coming up! – and you can ask any questions about your cooking, nutrition, health or weight loss goals.
  2. Watch this 3 min video for a tip about how to get the most out of our Facebook Groups.
  3. Go here to join our Community Group, where we share lots of free recipes, healthy eating tips & more.
  4. Go here to set your Facebook notification settings to make sure you never miss a thing!

Introduce yourself to your classmates!

Use #introduction when you post your answer.

Go here to share your “Before Photo” with your Homemade classmates!  Post a photo of yourself in our Members-Only Facebook Group that shows your starting point.  Don’t worry, this is a 100% safe space for women, just like you, doing this together.

Under your “Before Photo” tell us a bit about yourself and about the health and weight-loss goals you hope to achieve through the program.

And let us know why it’s important to you to achieve these goals!

If you don’t feel comfortable sharing a “Before Photo”, feel free to share a photo that has meaning to you.

Leave your comments on at least 3 other classmates’ introductions to show your support!

Show your support for your Homemade buddies by leaving comments on at least 3 class mates’ introductions for this week.

Continue to add comments on our Discussion Forum throughout the program. This is YOUR Community – and the Homemade Community can really support you to achieve your health goals & build new habits – so make the most of it!

Forbes
Google
Stanford Health Care
National Kidney Foundation