Read the attachment: ‘The Perfect Sear‘.
What you will learn:
This is the week when you finally get to feel like you’re really cooking! Why? Because you’re going to start doing all of those fancy moves Chefs do on the TV shows! That’s because this week’s cooking theme is: Searing!
Searing is a stove cooking technique in which the surface of the food being cooked (normally, meat or fish) is caramelized by cooking at a very high temperature. Searing is an excellent cooking technique for healthy Homemade chefs because it’s fast and it seals in maximum flavor and juice, with minimal added fat. In addition, the flavors on the pan can be used to season cooked or raw vegetables. This week, you will learn how to sear meat, fish or vegetables properly, so you get crispy, tender & juicy results every time. You will learn how to tell when to flip, when to leave alone, how to develop a crust and how to tell when your meat is done! We will also troubleshoot some common searing challenges (watery pan & sticking meat? Don’t worry – we’ve got you covered!)
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