Warm & Cozy Soups & Stews

Do you need a soothing meal to help you get through this crazy time? ๐Ÿ˜ฅ

Or some reassurance that you are eating the right foods to help you stay healthy?

We have got you covered. Watch the video above all about: Warm & Cozy Soups & Stews

This is my favorite food category and for good reason (shhh don’t tell pasta ๐Ÿคซ)

Soup has been my #1 meal since I started my own health journey ๐Ÿ™Œ

I could not have healed my gut, lost 35 pounds of baby weight without dieting and stayed healthy as a busy working Mom without it!

In this Nutrition Live, I’ll reveal EXACTLY which ingredients to add to your soups & stews so you can:

โœ… strengthen your immunity so you stay healthy for years to come!

โœ… lose weight without going hungry or feeling deprived! ๐Ÿ˜‹

โœ… ease inflammation & regulate your blood sugars, pressure AND cholesterol better

โœ… create simple one-pot meals that give you energy, nourishment and all the good feels ๐Ÿฅฐ

Find out why soups and stews are vital to healing your body and how you can start sipping on your own super food soups!

Forbes
Google
Stanford Health Care
National Kidney Foundation