Are you snacking or grazing throughout the day and then not feeling hungry for meals?
Do you feel like portion control is your biggest problem when it comes to losing weight?
Do you LOVE to eat and wonder how you’ll ever lose pounds unless you limit how much you eat?
Then watch the video above all about: Finding the Balance: Snacking, Portion Control & Weight Loss
This Monday Mindset is for you if you want to learn:
✅ The right and wrong way to snack. If you do this WRONG, you won’t lose weight 🤦♀️
✅ What portion control means under the Homemade Method where we don’t count points, calories or carbs.
✅ How to stop eating when you’re not hungry but just stressed, bored or wanting something yummy.
This is the event for you if you’re having trouble figuring out how much to eat…
Or you already know, but just can’t stop!
