In this Monday Mindset you’ll learn:
✅ What your overeating type or tendency is. We’ll be doing a fun quiz together!
✅ The RIGHT strategy to address your unique and individual overeating type.
✅ How changing your mindset can help you quickly and easily change years (or even decades!) of overeating habits!
Find out how to eat the right amount of food for your body without relying on counting points, small plates or fun sized candy bars!
