Stay on Track These Holidays – without Giving Up Pumpkin Pie!

Love the holidays… ๐ŸŽƒ

But hate the weight gain! ๐Ÿ˜Ÿ

Don’t worry.. we got you! ๐Ÿฅฐ

If you’d like to avoid Holiday weight gain this year, without depriving yourself of your favorite holiday foods…

Then watch the video above all about: Stay on Track These Holidays – without Giving Up Pumpkin Pie!

In this Monday Mindset, you’ll learn:

โœ… The top culprit for Holiday Weight gain (it’s not what you think!)

โœ… My 5-Step Plan for avoiding gains and staying on track – without relying on discipline & willpower.

โœ… How to get back on track fast if you go overboard (it happens to the best of us!)

So come along and get the ideas and support you need to stay on track with your health & weight loss goals!

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Stanford Health Care
National Kidney Foundation