SUPERFOODS: What They are and How to Enjoy Them Daily Without Breaking the Bank!

Have you seen “superfood” slapped on the label of something you’re considering buying in the grocery store?

But questioned whether the quality or nutritional benefits matched the price tag? 💸

If so, watch the video above all about: SUPERFOODS: What they are and how to enjoy them daily without breaking the bank!

In this Nutrition Live you’ll learn:

✅ What exactly IS a superfood?

✅ Whether superfoods can actually help you reduce your blood numbers naturally, and if so, which ones?

✅ How to plan your meals and budget around my 10 favorite superfoods (I’ll be sharing the actual pricing to help you with that!)

PLUS I shared the superfoods I eat daily and share with my family!

This topic is key to helping you get the most out of your food budget and make informed choices when buying “superfood” products.

Forbes
Google
Stanford Health Care
National Kidney Foundation