Have you ever wanted to take a sticky beak into my kitchen and see what I ACTUALLY eat in a day?
Do you want to know how “listening to your body” works for someone like me who LOVES to eat? B
Then join me for this special exclusive Members-Only Monday Mindset all about:
What I eat in a day!
This Monday Mindset is for you if you want to learn how I:
✅ Listen to my body and choose exactly what to eat for breakfast every day?
✅ Make sure I’m eating a balance of all major nutrients throughout each day?
✅ Incorporate snacks and treats into my daily meals?
PLUS I’ll be sharing how I get back on track with the Homemade Method approach if I overdo it (it happens!)
Bring all your questions because I’ll be totally honest and upfront about all my eating habits to help you master the Cook, Eat, Listen system so you can get to your ideal weight too!
