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Read the attachment, ‘Great Grains Recipes’ and try making some of our amazing recipes using a variety of whole grains – including a Homemade Fennel & Sausage Risotto and a Homemade Sushi with brown rice: here’s our US/CA Members’ Recipes Here’s our AU Members’ Recipes Here’s the other dishes you will find in this week’s recipe packet: Enjoy! *All…

Read the attachment, ‘Great Grains Health & Cooking Guide‘. What you will learn: Bread. Rice. Pasta.  Many people these days are afraid to eat grains, or feel guilty eating grains, thinking that grains are bad for you and lead to weight gain and illness.  This is largely due to the popularity of recent fad diets…

In this Video you will learn about one of nature’s miracle foods: whole grains!  We break down the myths surrounding them and share simple tips to making them absolutely delicious.  You will learn how to prepare brown rice for your very own Homemade sushi.