Homemade Method

Blueberry Bang Smoothie

July 10, 2023Homemade Method
Blog post

Our blueberry bang smoothie is bursting with antioxidants. Eating foods that are rich in antioxidants will help support a healthy heart, and protect against and lower risks of infection and even some cancers. The best source of antioxidants that a person can consume is from fruits and vegetables. Blueberries, in particular, are a fantastic source of antioxidants and are high in vitamin C. Blueberries are great for heart health, cancer prevention, supporting bone strength and skin health, blood pressure, and optimal blood sugars.

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Print Recipe

Blueberry Bang Smoothie


  • ½ Cup Blueberries
  • ½ Cup Frozen Banana, Chunks
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Shredded Coconut
  • 1 Tbsp Honey
  • ⅓ Cup Natural Yogurt
  • ½ - 1 Cup Dairy Milk, (or of choice)
  • ½ Cup Ice


  • 1)

    Blend and serve!

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