This savory meal is perfectly balanced with the fiber from the asparagus and the protein from both the egg and quinoa will mean you are left feeling absolutely satisfied.
Asparagus also contains vitamin E which is a really important antioxidant that strengthens the immune system as well as protects against free radicals. Our body actually absorbs it better if it is consumed with fat. Serving this meal with avocado and olive oil means you will be getting the full benefit of Vitamin E plus quality healthy fat.
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