Homemade Method

Mini Vegan Blueberry “Cheesecakes”

July 10, 2023Homemade Method
Blog post

These mini cheesecakes are not only vegan-friendly, they are a fantastic source of protein and healthy fats. Yes, you can have cheesecake!

Using tofu along with other dairy-free alternatives in this recipe makes this nourishing treat vegan-friendly. Tofu also provides this recipe with all nine essential amino acids, along with valuable plant sources of iron and calcium. It is essential to a healthy lifestyle to incorporate a wide variety of plant-based foods. Eating a diet rich in plant-based foods can help reduce the risk of many chronic diseases and conditions and generally contribute to overall health and wellness.

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Print Recipe

Mini Vegan Blueberry "Cheesecakes"

Ingredients

Crust

  • 2 Cups Oats
  • ½ Cup Walnuts
  • ½ Cup Almonds
  • ¼ Cup Raw Cacao
  • 2-3 Tbsp Coconut Sugar
  • ¼-½ Cup Coconut Oil, Soft

Filling

  • 1 Cup Coconut Milk, (Or Milk Of Choice)
  • 20 Oz Silken Tofu
  • ⅓ Cup Agave Syrup
  • ½ Cup Coconut Oil, Melted
  • 1 Tbsp Vanilla Extract
  • 2 Tsp Flour Of Your Choice
  • 1 ½ Cup Fresh Blueberries, (Or Frozen)

Directions

  • 1)

    In a blender or food processor blitz the oats, nuts, cacao and sugar together to make a crumb. Don’t blitz too high, you want it to still be a little chunky.

  • 2)

    Transfer to a bowl and add enough coconut oil so the mixture holds together.

  • 3)

    Add enough mixture in to the base of each silicon muffin mould, (or a very well-greased muffin tray) to make the base around 1⁄4 inch thick.

  • 4)

    Place the silicon muffin moulds onto a baking sheet and bake for 5 minutes.

  • 5)

    Blend filling ingredients (except the blueberries) in a blender until smooth.

  • 6)

    Pour into each muffin mould on top of the crust to fill approximately 3⁄4 full. Add some fresh blueberries on top of each mini cheesecake, bake for 10 – 15 minutes or until the filling is firm and blueberries are juicy.

  • 7)

    Remove from oven and set aside to cool before removing the mini cheesecakes from their moulds. Place in the refrigerator to chill before serving.

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